I appreciate you being here.

I have come to deeply understand the interconnectedness of the mind-body, and spirit. This holistic perspective forms the foundation of everything I do.

Trauma isn’t just a memory—it often lives in the body, shaping the way we move, think, and feel. Through body-based exploration, I offer support to tune into your nervous system and uncover the unconscious beliefs that keep you stuck. Whether through movement, breath, sound, or stillness, I guide you to explore and create space for all parts of you, without judgment—so healing can unfold naturally.

I offer soulful support with a gentle yet tough love approach. I believe that noticing discomfort and being with it, gives us access to valuable information. These moments of discomfort often serve as a catalyst for transformation. These are the spaces where you can explore the parts of yourself that you’ve hidden away.

I would love the opportunity to connect, hear more about your journey, and discover how I can support you in this moment.

♡ Coco