sound bath meditation
♡
sound bath meditation ♡
Sound Bath Meditation
You’ll lay down, get still, and let the sound do what your brain’s been trying to figure out all day. Sometimes that looks like rest, other times an embodied break through. These sessions use deep tones and layered frequencies to pull your system out of overdrive and into whatever it’s been asking for.
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Community Sound Bath Meditation
Self-inquiry in community.
This is your reset space. A guided, drop-in sound immersion designed for nervous system support in a shared setting.
You’ll lie down in a quiet room alongside an intimate group of others and be guided through breath, body awareness, and sound—using crystal bowls, subtle vibration, and deep tone to help the body unwind.
Unlike private sessions, this is not tailored to one person. It’s held for the group. But the impact is still deeply personal. You’ll feel your system soften, settle, and recalibrate.
This is for you if you’ve been running on empty and need somewhere to land. You don’t need to know what to do. You just need to arrive with an open mind.
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Private Solo Sound Bath Meditation
For you, and you only.
This is where the noise gets quiet.A private sound immersion held on the table (not the floor) for those who need more support, more intimacy, more precision. Every tone is guided in real time, shaped by how your body responds. You don’t have to explain. You don’t have to perform. Just arrive.
This is the start of something deeper.
Just for you.
You don’t need to bring anything unless you would prefer to use your own pillow + blanket.
Location: 3388 Rosemary Heights Crescent
South Surrey, BC -
Private Group Sound Bath Meditation
For you and the people you trust to unravel with.
This private group session is built for those craving something deeper than social time—a shared ritual that holds space for restoration, regulation, and quiet connection.
You’ll gather together in-person. I’ll guide the group through grounding, breath, and a rich soundscape tuned to the energy in the room. Crystal bowls, vibration, and presence—not performance.
Whether it’s for celebration, grief, transition, or just the need to be together differently—this is your space to reset. Together.
Up to 10 guests with yoga mats + bolsters provided.
This offering can be scheduled at your location or ours (in South Surrey).