somatic support

somatic support ♡

This work is powerful, but not always pretty.
You will be met here.
You will be challenged — gently, deeply.
And you’ll leave knowing yourself in a way that makes it impossible to go back to self-abandonment as your baseline.

Somatic Support.

Receive support when life feels overwhelming, relationships feel strained, or exhaustion and reactivity take over. Coco’s soulful presence creates a safe space for you to explore, embody and integrate what your body has been communicating to you.

In our one-on-one somatic sessions, we will work together to uncover the wisdom within your own body. Through a blend of gentle inquiry, somatic techniques, and mindful listening, I will support you in reconnecting with your body’s natural intelligence. Guiding you towards deeper self-awareness and healing. This work isn’t about fixing or achieving; it’s about slowing down, tuning in, and creating space for you to flow through life’s challenges with a greater capacity.

Whether you’re navigating stress, emotional overwhelm, or a sense of disconnection, these sessions are an invitation to bring compassion to your body and your experience. I will guide you to explore the sensations, patterns, and emotions that arise, so you can step into a more empowered, embodied version of yourself. Together, we’ll work towards building a solid foundation of self-trust, so you can move through life with clarity and confidence.